The Optimum Total Body Workout Get a Sneak Peak.
Check out a news clip on the workout regimen of Monte and his clients (Baltimore Ravens) Ray Lewis and Ed Reed!
Learn more about
Online Animated Training
Congratulations to Monte's two clients, Ray Lewis (10- time Probowler) and Ed Reed (5 -time Probowler)
on being selected for the 2009 NFL Probowl!
Sanders Optimum Fitness
Celebrity Trainer at an Affordable Rate
"Train Hard Physically, Mentally, and Spiritually"
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Workout with Celebrity Trainer, Monte Sanders, every Saturday at the Total Body Bootcamp!
Join the infamous Total Body Bootcamp class every Saturday! This class is for ALL ages and levels! Click here to get a sneak peek of the Total Body Bootcamp experience!
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Now a fitness class, JUST FOR KIDS!!
Bring your children to the Optimum Fitness Kids Camp on the 1st Saturday of each month! This class is a fun fitness class for KIDS ONLY (recommended ages 7-13). It is designed to help build strong bodies all while having a blast!! Click here for a sneak peak of the Optimum Fitness Kids Camp class
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Monte Sanders named
"A-List Personal Trainer and One of the People
of Influence for 2008"
by Channel Magazine
Optimum Fitness keeps a busy schedule as one of Baltimore’s A-List Personal Trainers. Monte regularly works with celebrity clientele including NFL’s Ray Lewis, and Ed Reed… Click Here To Read The Story
| Featured Event | Featured Promotion |
In order to promote leading a more physically fit lifestyle in the New Year, we are offering the Optimum Fitness Kids Camp class for FREE on January 3rd! This class is recommened for children ages 7-13. Please click here for details regarding this class. |
 Get your copy of the Optimum Total Body Workout! The Optimum Total Body Workout DVD is only $19.99 for a limited time only. |
FREE "Optimum Fitness Kids Fitness Class to be held on Saturday, January 3rd!!
