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Total Body Fitness Bootcamp
This class offers a TOTAL body workout! No matter your age, size or fitness level, everyone can achieve great results from the Total Body Fitness Boocamps.
You will find FAST results in a fun, safe and inspiring atmosphere. Bootcamp is packed with energizing activities designed to help you: reduce body fat, lose inches, increase stregth, and improve stamina!!
Anticipate amazing results...
- 3-5% reduction in body fat
- Greatly Improved Posture
- Better Relaxation
- 5-12 pounds of weight loss
- 1-3 inch decrease in the midsection
- 25% improvement in endurance & strength
- 100% gain in self-confidence!
| When: | Saturdays Time: 8:45-10:00am |
| Location: | St. Timothy’s School 8400 Greenspring Ave Stevenson, MD 21153 St. Timothy’s School |
| Cost: | Adults: $20.00 Children: $15.00 |
| Bring: |
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| Directions: | |
From Washington, DC: Follow I-95 north to I-695 (Baltimore beltway), just south of Baltimore. Take I-695 west towards Towson to Exit #22 (Greenspring Avenue). Take Greenspring Avenue north for one mile to St. Timothy's School, which will be on your left. When entering St. Timothy's school, you will proceed through a set of gates. Take a left at the fork.Pass the equestrian facilities and drive around until you see a large grey building where the bootcamp will take place. |
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For more information click here To reserve your space please call (240)606-5303
